Discussed Links:
Body Talk Meditation
Podcast episode with Brene and Sonya
More about Ariana Torres at:
Instagram: @arianainmotion
Website: www.arianainmotion.com/links
More about the host, Livi Redden, at:
Would love it if you left a podcast review: click here
ORDER MY NEW BOOK! liviredden.com/book
Instagram: @liviredden