Today is the Future

Hailey Hardcastle: Learn How to Slow Down and Self Reflect

June 14, 2020 Livi Redden Season 1 Episode 5
Today is the Future
Hailey Hardcastle: Learn How to Slow Down and Self Reflect
Show Notes

Hailey Hardcastle is a 19-year-old mental health advocate from Portland, Oregon. She began her mental health advocacy about 4 years ago and was able to take part in passing Bill 2191 in multiple different states. This bill allows mental health days to be an excused absence for high school students. Since then she was featured on Vogue's 21 under 21 and gave a TED Talk at TEDXSalem. She is currently attending the University of Oregon (Go Ducks!) and volunteers on the Oregon School-Based Health Alliance.

In this podcast, we talk about what mental health is, how to care for it, and why it is so important that you do so. If there is something in this session you really enjoy please share with a family member or friend. The power in stories comes from sharing them.

More about Hailey Hardcastle at:
Instagram: https://www.instagram.com/hailey.hardcastle
LinkedIn: https://www.linkedin.com/in/hailey-hardcastle-6b1689154/
TED talk:
https://www.ted.com/talks/hailey_hardcastle_why_students_should_have_mental_health_days?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare
Email: hardcastlehailey@gmail.com

More about the host, Livi Redden, at:
Website:  https://todayisthefuture.buzzsprout.com/
Instagram: https://www.instagram.com/liviredden/
LinkedIn: https://www.linkedin.com/in/livi-redden-5a4301194
Email: liviredden@gmail.com