Today is the Future
The host, Livi Redden, talks to inspiring young individuals, as well as, world-class mentors that can help you avoid the mistakes and struggles they didn't. The purpose of this podcast is to provide young adults with the skills, inspiration, and knowledge that they most likely aren't learning elsewhere, so they can live a more fulfilling, joyful life.
Today is the Future
How do I heal? Part 1
What is healing? What is trauma? What requires a healing process? What does healing look like? What does healing feel like? Do I need to heal?
I go through all these questions in today's episode. Subscribe to the pod to make sure you don't miss Part 2!
More about the host, Livi Redden, at:
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Instagram: @liviredden
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