Today is the Future
The host, Livi Redden, talks to inspiring young individuals, as well as, world-class mentors that can help you avoid the mistakes and struggles they didn't. The purpose of this podcast is to provide young adults with the skills, inspiration, and knowledge that they most likely aren't learning elsewhere, so they can live the fulfilling, joyful life they deserve.
Episodes
141 episodes
The #1 Thing To Remember as You Bring in the New Year
You know you, all you have to do is listen.Get your questions personally answered by upcoming podcast guests by joining:My text community (US + Canada Only)My IG
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Season 3
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Episode 142
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9:08
Stop Waiting for Permission.
What being a 6-foot-tall woman taught me at an early age about radical self-acceptance and self-expression.Get your questions personally answered by upcoming podcast guests by joining:My
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Season 3
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Episode 141
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20:12
Finding Balance: Working Hard vs. Doing Too Much with Kerrie Lee Brown
Kerrie Lee Brown is the Vice President of media at SUCCESS Enterprises and Editor-in-Chief of SUCCESS magazine. She is an award-winning writer, editor, author, speaker and is published in 150 magazines worldwide. She is also the owner of the bo...
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Season 3
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Episode 140
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1:03:28
A Second Step to Living in Alignment (Building Self Trust)
This is a follow-up episode to EPS 119: "A First Step to Living in Alignment (The Priority Detector)"You may have heard me talk about Living in Alignment in my
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Season 3
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Episode 139
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32:07
2 Key Lessons After 5 Years of Working For Myself
If you are interested in pursuing a career similar to my own, these are 2 things you need to know.Join the October Clarity Collective!!Start Here:
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Season 3
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Episode 138
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19:34
How to Better Navigate Dating + Not Repeat Your Parents Unhealthy Relationship with Dr. Jenna Flowers
Diving into navigating dating in your 20s, how to not repeat your parent's unhealthy relationship, and is the institution of marriage realistic?Dr. Jenna Flowers is a licensed Marriage and Family Therapist with a private practice in New...
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Season 3
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Episode 137
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56:12
Listen when you find yourself spiraling into your negative thoughts or feelings of loneliness.
Get your questions personally answered by upcoming podcast guests by joining:My text community (US + Canada Only)My IG Broadcast Cha...
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Season 3
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Episode 136
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13:54
What EXACTLY is "trauma" and how do we ACTUALLY work through it? with Bryan Post
Bryan Post is one of America’s top Child Behavior and Adoption Experts. A renowned speaker and best-selling author. Bryan is the founder of the Post Institute, which is internationally recognized in the treatment of emotional and behavioral dis...
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Season 3
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Episode 135
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1:03:26
If you've also been struggling to be motivated and get out of bed, this might help.
My sleep schedule has been terrible, my habits have hit the shitter, and I've been struggling to get out of bed. Here's what I've been doing to crawl out of the slump. Let's get back into our flow team!!10000 FT VIEW - What's the det...
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Season 3
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Episode 134
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30:37
How to Stop Feeling Like You Always Have Something to Prove with Chelsey Goodan
Chelsey Goodan, author of UNDERESTIMATED: The Wisdom and Power of Teenage Girls, has been an academic tutor and mentor for sixteen years, with a particular emphasis on the empowerment of teenage girls. She regularly speaks to audiences...
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Season 3
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Episode 133
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43:59
Is Gen Z weaker & lazier than previous generations? Let's talk about it.
This is a conversation I see ALL OVER social media, and I wanted to shed some light on it. Why is this a discussion that keeps popping up? Does it have merit? Where does it root? Let's talk about it.Get your questions personally answere...
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Season 3
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Episode 132
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24:10
How to Feel More Hope in Your Darkest Moments with Dr. Kate Truitt
Dr. Kate Truitt is an award-winning clinical psychologist and applied neuroscientist internationally recognized for her expertise in trauma, stress, and resilience. Kate founded the Truitt Institute and serves as the CEO of two other o...
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Season 3
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Episode 131
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42:27
Highlight Clip: How Did a Young, Viral Filmmaker Turn His Passion Into a Career?
4M+ Tik Tok Followers, directing for top brands (Burberry, Tide, KFC), and founder of Happy Productions. We discuss Adthe Trepca's journey of creating a career out of his creative passion in his 20s.Links from the episode:Subs...
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Season 3
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Episode 130
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13:43
The Sticker Theory: If You Feel Unfulfilled or Stuck in Life, This May Be Why.
You know your knowing self is pushing you towards change... how long are you going to resist it? Change and discomfort are scary. Jumping into uncertainty is scary. This episode will help it feel less scary so you can be quicker to jump when yo...
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Season 3
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Episode 129
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7:58
3 Things You Need to Know About Your Parent(s)
This episode aims to help you navigate your relationship with your parent(s) and gain some helpful perspective, as well. And if you're a parent, there is some good info in this one about what your young adult/adult children may be needing from ...
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Season 3
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Episode 128
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26:09
You've Forgotten That You're Complete Just How You Are with Sally Lewis
Topics: How to live in alignment. How do you hear and trust your intuition? What is holding you back, and how would you know? Self Exploration. Labels. The Power of Asking "What If." Dare to ask difficult questions.Note: There...
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Season 3
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Episode 127
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1:32:23
We Both Didn't Go to College - Here's What We've Learned and Things You Should Know with Leah Leverich
Topics: If you didn't go to college or feel you don't want to... this is the episode for you. Today, Leah & I are comparing and contrasting her early stage and my later stage of the experience of entering the workforce without going ...
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Season 3
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Episode 126
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1:24:05
The Nature of Parasocial Relationships & How to Post More Authentically on Social Media
How can we be more authentic online? Can we allow ourselves to be fully perceived on social media? How do you show up as yourself on social media? I know who I am but feel scared to post all of myself on social media; why? Get your ques...
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Season 3
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Episode 125
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13:39
These Are Your Options: Find Self Empowerment or Break Up with Them
What causes codependency in relationships? Have you fallen into the victim stance trap? -- Advice from a couple's therapist.My episode with Shane:
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Season 3
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Episode 124
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8:46
In the Most Loving Way Possible: Chill Out. Life Isn't That Serious Bud.
What if there isn't anything wrong with you? Let's take some pressure off ourselves today and have a fun time.Get your questions personally answered by upcoming podcast guests by joining:My
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Season 3
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Episode 123
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11:45
How Do You Regulate Your Emotions in an Unhealthy Environment or Home with Skylar Sustin
Topics: Why do you have days you feel numb? How do you emotionally regulate yourself in a toxic environment? How do different emotions manifest physically? Skylar is an Emotion and Trauma Release Coach and a great friend! ...
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Season 3
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Episode 122
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1:15:18
Who is Livi Redden and Why Did She Start This Podcast?
Get your questions personally answered by upcoming podcast guests by joining:My text community (US + Canada Only)My IG Broadcast Cha...
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Season 3
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Episode 121
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11:36
Is Something Wrong With Your Gut or is Your Body Trying to Tell You Something? with Gut Health Nutritionist, Abby King
Abby King is a Certified Nutrition Specialist (CNS) and has a Masters in Nutrition and Integrative health from Maryland University of Integrative Health. She obtained her undergraduate degree in Psychology from University of San Diego and belie...
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Season 3
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Episode 120
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1:16:24
A First Step to Living in Alignment (The Priority Detector)
You may have heard me talk about Living in Alignment in my TED talk or on social media. Here's a tangible exercise to help you start doing that. This will take you an hour or so. Get a p...
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Season 3
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Episode 119
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14:46
Adjusting How You Communicate to Others, Yourself, & the Universe Will Change Your Life with Natalie Susi
Natalie Susi is a professor, speaker, entrepreneur, and Conscious Communication Consultant. Featured in Forbes and the LA Times. Named one of San Diego’s Top 10 Female Entrepreneurs to Watch!Natalie specializes in providing Conscious Com...
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Season 3
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Episode 118
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1:35:22