Today is the Future
The host, Livi Redden, talks to inspiring young individuals, as well as, world-class mentors that can help you avoid the mistakes and struggles they didn't. The purpose of this podcast is to provide young adults with the skills, inspiration, and knowledge that they most likely aren't learning elsewhere, so they can live a more fulfilling, joyful life.
Today is the Future
My 5 Favorite Ways to Regulate My Nervous System
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Livi Redden
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Season 3
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Episode 115
Switching it up with this episode. She's casual, she's chillin, she's healin. Very fun.
More about the host, Livi Redden, at:
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